Enhancing Your Sauna Sessions with Yoga

Yoga for better health

We love yoga and we have a lot of customers who love yoga. And more and more users are actually combining their love of yoga with their love of infrared sauna!

There are several different types of hot yoga and certainly many yoga studios that offer hot yoga classes – some of our favorite commercial clients, in fact!… Continue reading >>

Infrared Sauna Use Recommended for Preventive Health Care

Preventive Health Care

“An apple a day keeps the doctor away.” Right? Well, it’s a good start but an apple certainly isn’t the end-all-be-all of preventative health care!

Prevention is a major buzzword in health care and in the health and wellness industry these days. And for good reason. Most of the first-world’s major health problems can be prevented. Eating healthy, exercising… Continue reading >>

Using Infrared Saunas with Children with Autism

We receive regular calls and inquiries from parents asking about the use of infrared sauna for children, especially those on the autism spectrum. As many believe that there are environmental components to many neurological and behavioral health conditions, the detoxification benefits of infrared sauna use are often sought after by both parents and health care providers of children on the spectrum.

Dr. Rachel West, a long-time supporter of our… Continue reading >>